Women Self Defense
Women Self Defense is a program that helps women deal with dangerous situations. This program does not require thousands of hours but emphasises practicality while developing physical and mental skills.
Participants gain:
- self-defense skills
- situational awareness
- confidence in their ability to protect themselves
Our women's self-defense courses foster a supportive community and a mindset shift. In a safe space, you overcome limiting beliefs and break free from fear. Embrace personal power by learning to set boundaries, project assertiveness, and trust your instincts. These skills translate to greater safety and fulfillment in all areas of life.
To apply please click here
